Nava Dance Class (Class #1 - Level 1)

This is a single class purchase, the first class of the Level 1 Nava Dance course. It is a great way for students to experience Nava Dance technique and the format of the online school. It is designed to be a trial, with hopes students will want to continue with the full year long program.

After completing this purchase, if a student is happy with the format they can email Miriam to receive a special discount coupon for purchase of the full year long program. ([email protected]) Students can also enrol into the monthly subscription if preferred.

Nava Dance is a holistic movement practice developed by Miriam Peretz. Nava Dance draws deep inspiration from Persian and Central Asian dance themes and aesthetics, as well as from the devotional practice of whirling. Each class is a journey through the physical, spiritual and emotional realms of being, and a call to open our hearts to one another and to the universe.Classes integrate contemporary movement awareness, sequences focused on healthy alignment and spinal fluidity, focused breath work, improvisation, choreography, and musicality. Classes have a strong emphasis on Persian dance aesthetics as well as use Persian classical, neo-classical and folk styles of music.

Nava is a beautiful example of a word shared by the Hebrew, Farsi, and Turkish languages. In Farsi and Turkish Nava means sound or tune. It is also the name of one the main Dastgah (musical modes) in the Persian and Turkish music traditions. In the Hebrew language, Nava means pleasant, graceful, beautiful and is a common girls’ name. Also, in Hindi, Nava means young or new.



Your Instructor


Miriam Peretz
Miriam Peretz

Miriam Peretz is an internationally celebrated dance instructor and performer. Over the past twenty years, her signature dance style has spread across continents through her international dance collective Nava, and through the intensive trainings she offers worldwide. Miriam’s format draws heavily on Central Asian dance, sacred dance and ritual practices from around the world, and devotional whirling practices. Her movement quality and aesthetics also incorporate her years of martial arts training, contemporary dance, Flamenco, and many other world dance forms. Miriam was a principle member of Ballet Afsaneh Central Asian dance company directed by Sharlyn Sawyer, for over 15 years. She also traveled to Tajikistan, and Uzbekistan and studied with numerous master instructors over the years. Miriam weaves spirituality and devotion into every dance session, drawing on her personal practice as a dervish and background as a child of mystics. Her classes are infused with group rituals that help students find the deeper meaning and significance of the movements and dances. The rituals also nurture a sense of inclusivity and community, often creating deep connections among dancers. Regarded as a weekly ritual by her students, Miriam’s classes offer a fully integrated experience and healing journey through the terrain of the body, heart, mind and spirit.

For more about Miriam’s work go to- www.miriamdance.com


Frequently Asked Questions


When does the class start and finish?
This class starts upon purchase, and is good for one month, and can be accessed unlimited for that month. (After this purchase, if a student would like to continue with the full yearlong program please email Miriam to receive a discount coupon!) Alternately students can join the monthly subscription to go through the full 12 month course
How long do I have access to the course?
Forever (as long as this teaching platform exists!)

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