Miriam's Daily Practice- Coming Soon!
Miriam's own strength training practice for dancers
Wherever I go, people are always asking me what I do to stay fit and injury-free. In this course, I have drawn on my background as a Pilates instructor as well as dancer, to customize an intelligent and accessible 1-hour guided workout. I am offering this course with lifetime access! That means your one-time $50 purchase gives you lifetime access to the course.
Miriam Peretz is an internationally celebrated dance instructor and performer. Over the past twenty years, her signature dance style has spread across continents through her international dance collective Nava, and through the intensive trainings she offers worldwide. Miriam’s format draws heavily on sacred dance and ritual from around the world, Central Asian dance and devotional whirling practices. Her movement quality and aesthetics also incorporate her years of martial arts training, contemporary dance, Flamenco, and many other world dance forms. Miriam weaves spirituality and devotion into every dance session, drawing on her personal practice as a dervish and background as a child of mystics. Her classes are infused with group rituals that help students find the deeper meaning and significance of the movements and dances. The rituals also nurture a sense of inclusivity and community, often creating deep connections among dancers. Regarded as a weekly ritual by her students, Miriam’s classes offer a fully integrated experience and healing journey through the terrain of the body, heart, mind and spirit.
For more about Miriam’s work go to- www.miriamdance.com